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Spinal problems
Low back pain is a big problem in
the western world in terms of loss of working days and health service
bills. If you have back pain, however severe it may be, other people can't
see it. Time and again patients with back pain will say to me: "I
had no idea it could be this bad." If you've had a severe bout of
back pain, you will know only too well how disabling it feels, as if even
the slightest movement is going to make it so much worse. Your body seems
to be telling you to stay absolutely still. Yet we know from many research
papers that the sooner you get moving the better it will be for your back.
Of course it is important to get
your back thoroughly examined and in a tiny percentage of cases surgery
will be required but the vast majority of patients with back pain will
benefit from appropriate manipulation and exercise.
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